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to be in the know / to be informed
/ɛtʁ o kuʁɑ̃/
« Tu es au courant pour la réunion de demain ? »
Are you aware of tomorrow's meeting?
Ouvre ton réfrigérateur. Écris en français tout ce que tu vois :
Je vois du lait, des pommes, du beurre et de la confiture.
💡 Hint: A short journey
Découvrir
Approfondir
Jouer
You've tried the apps, YouTube videos, podcasts. You make some progress, then you drop off. Two weeks without practicing, and you're back to square one.
The real problem isn't a lack of resources. It's the absence of a routine. A study from University College London (2009) showed that it takes an average of 66 days to lock in a habit. Not motivation - just consistency.
This journal gives you exactly that: one guided exercise per day, 15 minutes, for 90 days. You open it, you do it, it's done.
You open today's page. 15 minutes later, you're done. Here's what's inside.
A real French expression with pronunciation, a concrete example, and a cultural note.
to be in the know / to be informed
/ɛtʁ o kuʁɑ̃/
« Tu es au courant pour la réunion de demain ? »
Are you aware of tomorrow's meeting?
Ouvre ton réfrigérateur. Écris en français tout ce que tu vois :
Je vois du lait, des pommes, du beurre et de la confiture.
💡 Hint: A short journey
Découvrir
Approfondir
Jouer
Day 23 - 15 minutes, done.
Every day, after discovering the expression, you write your own sentence with it. No multiple choice, no translation - you produce real French.
Expression of the day
Jeter l'argent par les fenêtres
to waste money
Write a sentence with the expression
Ma sœur jette l'argent par les fenêtres depuis elle a gagné au loto.
Small correction
Corrected version
Ma sœur jette l'argent par les fenêtres depuis qu'elle a gagné au loto.
"depuis elle a" → "depuis qu'elle a" - "Depuis" followed by a clause requires "que".
Well done! You used the expression in a relevant context. Keep it up!
You know the basics. You understand simple sentences. You can conjugate in the present and past tense. But for months, you've felt stuck.
It's the intermediate plateau. Almost every learner goes through it. And the reason is always the same: you're not using French every day.
Learning a language is like a muscle. 15 minutes a day for 90 days beats 3 hours on Sunday. The problem is that nobody tells you what to do during those 15 minutes. So you procrastinate, you scroll, and a month goes by.
This journal fixes that. Every day, you open today's page. The expression is there. The writing exercise is there. The quiz is there. You do your 15 minutes and move on.
You learn an expression on Monday. By Thursday, it's gone.
That's normal. In 1885, psychologist Hermann Ebbinghaus measured that we forget 80% of new information within 48 hours. It's called the "forgetting curve."
But Ebbinghaus also discovered the fix. If you review information at the right moment - just before you'd forget it - the memory gets stronger. After 4-5 well-timed reviews, the expression moves into long-term memory.
Each month builds on the last. You start slow and finish strong.
Guides to download, print and keep on hand.

You might know me from YouTube (300K subscribers, 13M views). Most students lack consistency - they study for 3 days, then disappear for 2 weeks. That's why I created this journal with my husband Mathieu: 90 days of 15-minute exercises. One expression, one writing exercise, one quiz. Every day. So consistency becomes a reflex.
Real feedback, not marketing.
“My French journal has become a kind of personal diary. My French is still A2 level, so using it has been very helpful. I'm proud of my learning progress over the past few months. Thank you again.”
“I'm very impressed with the content. I love the method and the journal is well structured and easy to follow and very interesting.”
This journal won't teach you French from scratch. It's designed for people who already have basics but can't stay consistent. 15 minutes a day, 90 days. That's the deal.
For less than ONE hour with a private tutor, you get 90 days of guided exercises with automatic correction.
Lifetime access - 15-day money-back guarantee
Lifetime access. 15-day money-back guarantee.
Every day you get one authentic French expression with audio, a writing exercise with automatic correction, a quiz, and sometimes a Wordle game. Everything is designed to take about 15 minutes.
Yes, the journal is designed as a 90-day progression. Each expression builds on the previous ones, from everyday basics to more advanced idiomatic French.
A2 to B2. You need basic French to benefit from it. If you can understand simple sentences, you're ready. If you're a complete beginner, start with our free YouTube channel first.
You write a short text using the day's expression. The system reads it, corrects your grammar, vocabulary and style, and explains each correction so you learn from your mistakes.
No stress. Your progress is saved and you can pick up where you left off. There's no deadline - you have lifetime access.
You have 15 days to try the full journal. If it doesn't help you, send me an email and I'll give you a full refund - no questions asked.
No. One-time payment, lifetime access. You can redo the 90 days as many times as you want.
Absolutely. We already work with corporate clients and can issue invoices in your company's name. For multiple seats (team or training department), contact us by email and we'll set up a tailored plan.
From everyday vocabulary to the casual expressions French people use daily.
Days 1-30 - You build the habit
Days 31-60 - Richer, more nuanced expressions
Days 61-90 - Advanced expressions and nuances
Start today. For 15 days, you get full access to everything: the expressions, writing exercises, quizzes, Wordle.
If it's not for you, one email and I'll refund you - no questions, no forms.
I'm confident because hundreds of students have already transformed their French with this journal.
- Elisabeth
Secure payment. Lifetime access. 15-day money-back guarantee.